Natural Wellness Strategies for Pregnancy (womens wisdom)

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Now is the moment. High in the sky, the full moon holds her belly ready to give birth. The silver light bathes the land in preparation. The cave walls, floor, and ceiling begin to surge in a rhythmic pattern, guiding the fetus, head first, to the gateway of the cave. The waiting fetus pauses as the gateway begins to soften and open.

The pool of crystal clear water just outside the gateway suddenly cascades down the tunnel outside the cave. A powerful surge ripples through the gateway, opening it to its fullest potential and the fetus begins its journey through the opening. The fetus is slowly propelled down the tunnel by a continuing series of pulsations.

The earth breathes a steady rhythm, which the fetus picks up and integrates into its journey.

2018: Natural Wellness Strategies For Pregnancy (womens Wisdom)

The fetus pauses in a plateau of serenity, as it transits into a small cave with moist, smooth walls. The light is dim and the air hot and humid as the fetus moves through the sacred cave of Yoni.

Placing its head down, the fetus wears the crown of birth as the opening to Yoni moves over its head and body. Finally, the baby is born to the outside world. The fine, silver energy mist surrounding the baby shimmers and moves through the dense, powerful energy of Earth Mother until the two energies are as one. The baby rests upon the breast of the land, immersed in and surrounded by unconditional love. Travelling in the wake of the baby is a pulsating mass that includes the umbilical cord.

With a final surge, the mass is expelled and when the pulsations have ceased, the cord dissolves and the divine source of life closes quietly over the land. The baby lies upon the waiting mother, who creates a cradle of summer herbs and flowers for her baby made of chamomile, lavender, rosemary, marigold, and jasmine.

Their spirit and soul have woven together, their sacred energies blended from the Divine. Yet as two they must grow. Their journey will take them through terrains of forest, valley, and grove and many rivers and streams to be crossed. Sun, rain, wind, and fire will be encountered as darkness and light show the way. Their journey will be full of opportunity. Sometimes they will travel together and sometimes separately, but never losing the sacred bond of mother and child.

Now is the start of their journey into a lifetime. These weeks are grouped into three trimesters.


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First Trimester weeks 1— The embryo produces the hormone human chorionic gonadotrophin, which is in your body for the first 12 weeks of your pregnancy; this is the hormone that makes your pregnancy test positive. Early on, other pregnancy hormones are produced by the ovaries, while the placenta produces hormones from 12 weeks onwards.

Th ese hormones influence the growth of the fetus, are responsible for changes in your body, and initiate birthing. At four weeks, the developing baby is an embryo, with the suggestion of a brain and spinal cord.

Women's Wisdom: Natural Wellness Strategies for Pregnancy by Kaminn Media - Issuu

In the sixth and seventh week, the brain, basic facial features and arms and legs develop. At eight weeks and nearly one inch in length, the embryo starts moving. All the major organs and external body structures are taking shape. The arms and legs grow longer, and we can see the beginnings of fingers and toes. The sex organs begin to form. The eyes have moved forward on the face and eyelids have taken shape. The umbilical cord is visible. At 12 weeks, the embryo is a fetus of around three inches. The nerves and muscles begin to work together, the fetus can make a fist and we can see if it is a girl or a boy.


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  • The eyelids close to protect the developing eyes and will not open again until around week If you experience bleeding bright red blood or cramps during your pregnancy, see your doctor as you may be starting to miscarry. You are likely to be sent to the hospital for a scan to check all is well. Itching on the abdomen, palms, and soles of the feet consult your doctor, midwife, or doula if you have nausea, loss of appetite, vomiting, jaundice, or fatigue combined with itching, as these may be signs of a liver problem ; Swelling of the ankles, fingers, and face consult your doctor midwife or doula if you notice any sudden or extreme swelling or if you gain a lot of weight quickly as this could be a sign of preeclampsia.

    When the fetus is 16 weeks and about five inches in length, muscle tissue and bone continue to form and transparent skin is created. At 20 weeks with a length of around six inches, the fetus develops lanugo, a downy hair, on its body. A waxy-white coating called vernix coats the skin of the fetus, protecting it from the surrounding amniotic fluid.

    The fetus can hear and swallow.

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    When the fetus is 24 weeks old and 12 inches long, bone marrow begins to make blood cells. Foot and finger prints are present.

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    The lungs are formed, but do not work. If the fetus is a girl, her ovaries and uterus will be in place.

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    If he is a boy, his testicles begin to move down from the abdomen into the scrotum. The fetus stores fat and is gaining weight. As you near your due date, your cervix becomes thinner and softer called effacing. This is a normal, natural process that helps the birth canal vagina to open during the birthing process.

    By 32 weeks, the fetus is around 15 inches in length. Its bones are soft but fully formed, making its kicks and jabs a tad forceful. The eyes of Slight breathing movements occur as the lungs start to fill out. The body of the fetus begins to store minerals.

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    Lanugo begins to fall off. By 36 weeks, the fetus is around 17 inches long. The vernix is getting thicker. Body fat increases. By the end of 37 weeks, the fetus is considered full term, with organs ready to function on their own. It now weighs six to nine pounds and is inches long. I started working with Laurel towards the end of my first IVF in vitro fertilization cycle, in September When this cycle was unsuccessful, Laurel helped me to explore and understand my feelings of grief, frustration, and despair and worked with me to help me to prepare for the next IVF cycle, both emotionally and practically.

    I used journaling to help me externalize my thoughts and feelings, as well as the Australian Bush Essences to help me deal with some of my turbulent emotions. With the fantastic news that the second IVF attempt had worked February , I continued to work with Laurel, as I found it really valuable to reflect on my changing perceptions and emotions about being pregnant and becoming a mother. Laurel helped me handle issues relating to morning sickness, disturbed sleep and my changing emotions.

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